Presentations outlining the lifestyle changes one can make to benefit one's personal and planetary health. The topics generally cover lifestyle medicine pillars with a particular focus on whole food nutrition, environmental statistics,  as well as personal stories by the respective presenters.

These informative workshops are designed to provide an overview of the benefits of lifestyle changes, with further information provided on our more in-depth HEAL Solution, due to be launched 2nd half of 2021. In addition to being a part of our community outreach programme, we also present at festivals, expos, and for relevant groups and organisations, and we can adapt specific components to suit a particular audience.