​The Healthy Environment And Lifestyle (HEAL) Solution is a lifestyle medicine and environmental stewardship programme designed to equip participants with the knowledge and tools to foster healthy, resilient communities and a planet that will sustain us both now and for generations to come.

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Workshops

These free-to-attend workshops are presentations outlining the lifestyle changes one can make to benefit one's personal and planetary health. The topics generally cover lifestyle medicine pillars with a particular focus on whole food nutrition, an overview of current climate science, and the important connection between the health of our communities and the environment.

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These informative workshops are designed to provide an overview of the benefits of lifestyle changes and environmental stewardship. In addition to being a part of our community outreach programme, we also present at festivals, expos, and to relevant groups and organisations.

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Immersive Programme

A fully immersive programme taking a hands-on approach to educating participants on key lifestyle modifications that can prevent and treat common chronic diseases, lessen our environmental footprints and lead to a happier, healthier, and more sustainable future. This programme can be customised on request, or delivered in collaboration with other programmes.

Please contact us should you wish to explore this further.

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Anticipated Outcomes

• Reducing the risk of developing, and improving the management of, chronic disease

• Improving nutritional literacy

• Increased responsibility toward stewardship of the environment

• Championing change within their own communities