A library of our very own created resources to help you undertake your lifestyle changes.

Library Key
🌏 environment  |  🐾 conservation  |  🍎 nutrition  |  💚 health  |  🏃🏻‍♂️ movement


🍎 Plant-Powered Gut Challenge

60+ page resource created for Bowel Cancer Awareness Month. This guide helps people transition to a plant-based diet and includes recipes and nutrition information.

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🍎 Plant Diversity Challenge

Eating a wide variety of plants is beneficial for gut microbial diversity. This downloadable template helps you track your weekly progress.

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